Health Hub
Straight-talking guides to vitamin patches and wellness - the science, the honest answers, no hype. Written by Kelly Gilbert, founder of The What Supp Co. and former Beauty & Health Editor at British Vogue.
Kelly Gilbert's independent guide for the Boots Health Hub, Vitamin patches: how they work and what to look for, was medically reviewed by the Boots Pharmacy Team.
Do Vitamin Patches Work?
Some do, some don’t - and the difference is almost entirely down to how the patch is made. The honest answer to the question everyone asks.
The 500-Dalton Rule: Which Vitamin Patch Ingredients Actually Work?
Skin blocks molecules over ~500 Daltons. The quick test for which patch ingredients actually absorb - and which are too big to get in.
What Are Vitamin Patches?
A plain-English guide to the format that’s all over socials and now in Boots - what they are, how they work, and what makes a good one.
Vitamin Patches vs Tablets: Which Is Actually Better?
Which actually works better? An honest scorecard on absorption, convenience and cost - so you can pick the format you’ll stick with.
Meet the author - about Kelly Gilbert
